{"id":389,"date":"2020-04-09T15:56:40","date_gmt":"2020-04-09T13:56:40","guid":{"rendered":"http:\/\/www.toucheb.com\/?page_id=389"},"modified":"2020-07-02T16:56:15","modified_gmt":"2020-07-02T14:56:15","slug":"quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet","status":"publish","type":"page","link":"https:\/\/www.toucheb.com\/index.php\/mesmerize\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\/","title":{"rendered":"Quelques conseils pour r\u00e9ussir son t\u00e9l\u00e9travail"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p style=\"font-size:30px\"><strong>Voici quelques tuyaux pour r\u00e9ussir son t\u00e9l\u00e9travail&nbsp;! Conseils qui sont \u00e9galement valables en pr\u00e9sentiel \u00e0 votre bureau. <\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">1- Avoir un espace d\u00e9di\u00e9 (m\u00eame petit)<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>2- Se fixer des horaires (d\u00e9marrer et finir \u00e0 l\u2019heure&nbsp;!). Tr\u00e8s petite ou grande journ\u00e9e&nbsp;: \u00e0 vous de d\u00e9finir vos horaires et de vous y tenir pour vous et votre famille (notamment si vous avez des enfants \u00e0 g\u00e9rer&nbsp;!)<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>3- Commencer toujours la journ\u00e9e de travail par une t\u00e2che importante \u00e0 r\u00e9aliser.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>4- \u00c9quilibrer la journ\u00e9e entre t\u00e2che importante demandant de la concentration et des t\u00e2ches moins importantes demandant peu de concentration.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>5- Ne regarder vos mails que 2 \u00e0 3 fois par jour et apr\u00e8s avoir effectu\u00e9 votre t\u00e2che importante.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>6- S\u2019accorder des pauses apr\u00e8s chaque s\u00e9ance de travail (ex&nbsp;: toutes les 1h \u00e0 2h en fonction de votre capacit\u00e9 \/ possibilit\u00e9 de concentration)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>7- Prendre 20 mn en fin de journ\u00e9e pour cl\u00f4turer votre travail en cochant ce que vous avez r\u00e9alis\u00e9 et en re-planifiant les t\u00e2ches que vous n\u2019avez pas r\u00e9alis\u00e9es. Pr\u00e9parer la journ\u00e9e du lendemain.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>8- \u00c9teindre l\u2019ordinateur, ranger les dossiers, laisser un bureau net&nbsp;!&#8230;..Vous ne dormirez que mieux&nbsp;! <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\"> #organisation #ressourceshumaines #toucheb #gestiondestemps <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:30px\"><a href=\"mailto:contact@toucheb.com\">contact@toucheb.com<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici quelques tuyaux pour r\u00e9ussir son t\u00e9l\u00e9travail&nbsp;! Conseils qui sont \u00e9galement valables en pr\u00e9sentiel \u00e0 votre bureau. 1- Avoir un espace d\u00e9di\u00e9 (m\u00eame petit) 2- Se fixer des horaires (d\u00e9marrer et finir \u00e0 l\u2019heure&nbsp;!). Tr\u00e8s petite ou grande journ\u00e9e&nbsp;: \u00e0 vous de d\u00e9finir vos horaires et de vous y tenir pour vous et votre famille&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/www.toucheb.com\/index.php\/mesmerize\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":394,"parent":36,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-389","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quelques conseils pour r\u00e9ussir son t\u00e9l\u00e9travail - Conseil; Facilitation et Formation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.toucheb.com\/index.php\/mesmerize\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quelques conseils pour r\u00e9ussir son t\u00e9l\u00e9travail - Conseil; Facilitation et Formation\" \/>\n<meta property=\"og:description\" content=\"Voici quelques tuyaux pour r\u00e9ussir son t\u00e9l\u00e9travail&nbsp;! Conseils qui sont \u00e9galement valables en pr\u00e9sentiel \u00e0 votre bureau. 1- Avoir un espace d\u00e9di\u00e9 (m\u00eame petit) 2- Se fixer des horaires (d\u00e9marrer et finir \u00e0 l\u2019heure&nbsp;!). Tr\u00e8s petite ou grande journ\u00e9e&nbsp;: \u00e0 vous de d\u00e9finir vos horaires et de vous y tenir pour vous et votre famille&hellip; Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.toucheb.com\/index.php\/mesmerize\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\/\" \/>\n<meta property=\"og:site_name\" content=\"Conseil; Facilitation et Formation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ToucheB.MarinaBouchet\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-02T14:56:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.toucheb.com\/wp-content\/uploads\/2020\/04\/hydrafacial-2345486_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"274\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.toucheb.com\\\/index.php\\\/mesmerize\\\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\\\/\",\"url\":\"https:\\\/\\\/www.toucheb.com\\\/index.php\\\/mesmerize\\\/quelques-conseils-pour-reussir-son-teletravail-par-marina-bouchet\\\/\",\"name\":\"Quelques conseils pour r\u00e9ussir son t\u00e9l\u00e9travail - Conseil; 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